Parent & Caregivers Menus

Supporting Someone with Functional Neurological Disorder often support regulation while balancing their own responsibilities, stress, and capacity. Coping tools for caregivers focus on clarity, flexibility, and practical support that can be offered without pressure.

Coping Menus for Parents & Caregivers

Our 8 core coping menus are available in the Get Support → Coping Menus section.

These resources are designed to:

  • support nervous system regulation for the person being supported
  • reduce escalation during challenging moments
  • offer choice without overwhelm
  • be used collaboratively or adapted as needed

This section serves as the primary access point for caregiver-supported coping menus.