Children (5-7) Menus

Children between the ages of 5 and 7 experience emotions and body sensations very intensely and often need simple, concrete support to feel safe and regulated.

At this age, coping tools work best when they are:

• gentle
• sensory-based
• short and clear
• guided by a trusted adult

Coping Menus for Ages 5-7

We are currently developing age-adapted coping menus specifically designed for children ages 5-7, with visuals and language that are supportive, reassuring, and easy to understand.

While these age-specific versions are being finalized, our full set of 8 core coping menus is available now in the Get Support → Coping Menus section.

These tools can be used by:

• parents and caregivers
• educators and school staff
• support persons helping children regulate and reset

Age-adapted menus for this group will be added on a rolling basis.